A non-directive but powerful modality that uses creative play, including sand and miniature figures, to access a deeper connection to our thoughts, feelings and behaviors. Ideal for children who benefit from the non-verbal approach and can express themselves in the sand.

A proven and science-backed method for trauma recovery that helps individuals process and alleviate the distress associated with traumatic memories through guided eye movement, desensitization, and reprocessing.

A nature-based therapy that fuses together the healing benefits of the natural environment to improve mental well-being, reduce stress, and reconnect. Nature is a part of the treatment.

A therapeutic approach that focuses on understanding and improving the dynamics and interactions within a family to promote emotional health or navigate a traumatic or transitional event.

A body-focused therapy that aims to relieve trauma-related stress by gently releasing stored physical tension and restoring the nervous system's balance.

A supportive therapeutic process that helps individuals navigate and heal from the emotional pain associated with loss or traumatic experiences.

A rapid therapeutic method designed to reduce the emotional intensity of traumatic memories without requiring the individual to fully engage with the distressing details.

Ongoing emotional support for parents during pregnancy and postpartum. Access to compassionate care is essential in promoting family well-being. Specialization in Perinatal Mood and Anxiety Disorders